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olivia yi

A Week of Easy Meals | Dinner Squad Meal Plan v.2


Hey Dinner Squad!

This week’s lineup is all about fresh flavors and zero stress — and we’ve mapped out a full strategy so you can hit the ground running.

Whether you’re juggling a busy week or just want to skip the “what’s for dinner” stress, this one’s for you.


🗓️ This Week’s Dinner Menu:

DINNER DAY 1:

Air Fryer Chicken Skewers

DINNER DAY 2:

Homemade Hamburger Helper

DINNER DAY 3:

Garlic Soy Bok Choy over Rice + Miso Soup

DINNER DAY 4:

Lemon Garlic Baked Salmon in Parchment

DINNER DAY 5:

Wonton Soup


Game Plan + Strategy

Spend 90 minutes on Sunday (or whenever you want to start) so dinner can be on the table in just minutes throughout the week

🛒 Grab the grocery list

I've compiled everything you need for this week's meal plan into a printable grocery list (with checkboxes!). You can download it below to make shopping quicker and easier:


June Giveaway Winner 🎉

A big congratulations to Jeri for winning this month’s Dinner Squad giveaway of Tate's Cookies! 🎁


Thanks so much for being part of the squad. Let me know if you try any of this week’s meals—I love hearing what’s working in your kitchen!

Warmly,
— Olivia
The Dinner Squad

113 Cherry St #92768, Seattle, WA 98104-2205
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